Leaving Australia · Cost of living · 2026

Published 5 min read

Cost of living overseas vs Australia: how much cheaper are Thailand, Malaysia and Poland?

A shopper walks between open-air market stalls selling fruit and vegetables in Thailand.

Thailand recorded the lowest household consumption price level among Thailand, Malaysia and Poland in 2021, at 30.3 per cent of Australia's, compared with 31.7 per cent in Malaysia and 38.1 per cent in Poland, according to the World Bank International Comparison Program (ICP). Housing recorded the largest price gap with Australia among the 12 main spending categories in all three countries in 2021, with Thailand's housing price level at 10.1 per cent of Australia's. Based on annual average exchange rates, the Australian dollar bought 11.8 per cent fewer Thai baht, 11.3 per cent fewer Malaysian ringgit and 16.5 per cent fewer Polish zloty in 2025 than in 2021. Australian citizen departures totalled 81,510 in 2024-25, according to the Australian Bureau of Statistics (ABS). The ABS does not record why citizens leave, so the figures do not establish whether living costs influenced their decision.


Published

Thailand household consumption price level relative to Australia, 2021
30%
Per cent of Australia's level, actual individual consumption, World Bank ICP
Malaysia household consumption price level relative to Australia, 2021
32%
Per cent of Australia's level, actual individual consumption, World Bank ICP
Poland household consumption price level relative to Australia, 2021
38%
Per cent of Australia's level, actual individual consumption, World Bank ICP
Australian citizen departures, 2024-25
81,510
Citizens overseas for 12 months or more within 16 months of leaving; preliminary, ABS
Groceries, power and healthcare in Thailand, Malaysia and PolandGroceries, power and healthcare in Thailand, Malaysia and PolandHousehold spending categories compared between Australia and the three countries, item by item.

Section 01 · Price levels

How does the cost of living in Thailand, Malaysia and Poland compare with Australia?

Thailand recorded the lowest household consumption price level among the three countries in 2021, at 30.3 per cent of Australia's, compared with 31.7 per cent in Malaysia and 38.1 per cent in Poland, according to the World Bank International Comparison Program (ICP)1.

At 2021 exchange rates, household goods and services costing A$100 in Australia cost the equivalent of about A$30 in Thailand, A$32 in Malaysia and A$38 in Poland1. This is an example based on the ICP price levels for household consumption.

Household consumption includes what households buy, as well as health, education and other services provided by governments and non-profit organisations2.

Australia recorded the eighth-highest household consumption price level among the 176 economies covered by the ICP in 2021, at 177.4, compared with a world average of 1001. Among the seven countries compared, the United States recorded 159.1, New Zealand 156.1 and the United Kingdom 153.0.

In 2017, Thailand's household consumption price level was also 30.3 per cent of Australia's, compared with 31.9 per cent in Malaysia and 38.6 per cent in Poland, according to the revised 2017 ICP results1.

Household consumption price levels in seven economies, 2021Price level index for actual individual consumption, world average = 100, ranked highest to lowest.Source: World Bank, International Comparison Program 2021Australia177.4United States159.1New Zealand156.1United Kingdom153.0Poland67.7Malaysia56.2Thailand53.7Price level index, actual individual consumption
Actual individual consumption covers what households buy plus services, such as health and education, that governments and non-profit institutions provide to them. A value of 100 is the world average price level.
Household consumption is actual individual consumption. The Australia = 100 column divides each country's household consumption price level by Australia's, calculated from unrounded values.
Price levels for GDP and household consumption, Australia, Thailand, Malaysia and Poland, 2021
CountryGDP price level (world = 100)Household consumption price level (world = 100)Household consumption price level (Australia = 100)
Australia168.6177.4100.0
Thailand55.253.730.3
Malaysia57.956.231.7
Poland70.767.738.1

Source · World Bank, International Comparison Program 2021.

The cost of living in Australia article covers what Australian households spent in 2025.

Section 02 · Housing

How much cheaper is housing in Thailand, Malaysia and Poland than in Australia?

Housing recorded the largest price gap with Australia among the 12 main spending categories in all three countries in 2021, with Thailand's housing price level at 10.1 per cent of Australia's1. Malaysia's housing price level was 13.4 per cent of Australia's and Poland's was 21.4 per cent.

The housing category covers actual and estimated rents together with water, electricity, gas and other fuels13.

These figures are national averages, and housing prices vary between cities and regions within each country.

Among the seven economies compared, New Zealand recorded the highest housing price level, at 291.4, compared with the world average of 100 and Australia's level of 257.51.

Housing price levels in seven economies, 2021Price level index for housing, water, electricity, gas and other fuels, world average = 100, ranked highest to lowest.Source: World Bank, International Comparison Program 2021New Zealand291.4Australia257.5United Kingdom240.5United States214.6Poland55.1Malaysia34.4Thailand25.9Price level index, housing, water, electricity, gas and other fuels
The housing category covers actual and imputed rents together with water, electricity, gas and other fuels. A value of 100 is the world average price level.

Section 03 · Everyday spending

How do food, power and transport prices in Thailand, Malaysia and Poland compare with Australia?

Malaysia recorded the lowest food and non-alcoholic drinks price level among the three countries in 2021, at 55.5 per cent of Australia's, compared with 57.2 per cent in Poland and 57.3 per cent in Thailand1.

Transport prices ranged from 46.1 per cent of Australia's in Malaysia to 75.6 per cent in Poland, with Thailand at 50.3 per cent1.

For transport services, excluding the cost of buying and running vehicles, prices were equivalent to 23.1 per cent of Australia's in Malaysia, 23.5 per cent in Thailand and 43.4 per cent in Poland1.

The World Bank does not publish separate 2021 price figures for household electricity. Household power is counted in the housing, water, electricity, gas and other fuels category1.

Restaurant and hotel prices were equivalent to 16.2 per cent of Australia's in Malaysia, compared with 22.2 per cent in Thailand and 52.3 per cent in Poland1.

Clothing and footwear prices in Poland were equivalent to 102.5 per cent of Australia's1.

Everyday price levels in Thailand, Malaysia and Poland relative to Australia, 2021Price level index by spending category, Australia = 100.ThailandMalaysiaPolandSource: World Bank, International Comparison Program 20212040608010012057.355.557.250.346.175.623.523.143.422.216.252.392.670.256.157.751.0102.5Food andnon-alcoholic drinksTransportTransport servicesRestaurants andhotelsCommunicationClothing and footwearSpending category
Each value is the country's price level index divided by Australia's for the same category, multiplied by 100. Transport covers buying and running vehicles as well as transport services. Values above 100 mean prices higher than in Australia.
Price level index, world average = 100. Housing, health, recreation and culture, education and miscellaneous goods and services include services that governments and non-profit institutions provide to households.
Price levels by spending category, Australia, Thailand, Malaysia and Poland, 2021
Spending categoryAustraliaThailandMalaysiaPoland
Food and non-alcoholic drinks148.385.082.384.7
Alcoholic drinks and tobacco319.098.2118.275.6
Clothing and footwear115.266.558.8118.1
Housing, water, electricity, gas and other fuels257.525.934.455.1
Furnishings and household equipment128.379.163.791.4
Health194.039.943.846.3
Transport136.068.462.7102.8
Communication115.1106.680.864.5
Recreation and culture132.155.656.872.8
Education207.041.577.858.4
Restaurants and hotels187.541.630.598.0
Miscellaneous goods and services157.354.152.960.8

Source · World Bank, International Comparison Program 2021.

Section 04 · Healthcare

How do healthcare prices in Thailand, Malaysia and Poland compare with Australia?

Thailand recorded the lowest healthcare price level among the three countries in 2021, at 20.6 per cent of Australia's1. Malaysia's healthcare prices were equivalent to 22.6 per cent of Australia's and Poland's were 23.9 per cent.

The comparison includes healthcare goods and services, regardless of who pays for them, including government-funded care2. It compares prices, not what a household pays directly for healthcare.

Among the seven countries compared, the United States recorded the highest healthcare price level, at 207.9, against a world average of 100, followed by Australia at 194.01.

Medicare does not cover Australians while they are overseas, according to Services Australia4.

Health price levels in seven economies, 2021Price level index for health goods and services, whoever pays for them, world average = 100, ranked highest to lowest.Source: World Bank, International Comparison Program 2021United States207.9Australia194.0United Kingdom162.1New Zealand112.7Poland46.3Malaysia43.8Thailand39.9Price level index, health
The health category covers health goods and services bought by households and those that governments and non-profit institutions provide to households. A value of 100 is the world average price level.

Section 05 · The currency factor

How have exchange rates changed what the Australian dollar buys overseas?

Based on annual average exchange rates, the Australian dollar bought 16.5 per cent fewer Polish zloty, 11.8 per cent fewer Thai baht and 11.3 per cent fewer Malaysian ringgit in 2025 than in 2021, according to World Bank exchange-rate data5.

One Australian dollar bought 24.02 baht in 2021, compared with 21.19 baht in 20255. Over the same period, it fell from 3.112 to 2.761 ringgit and from 2.901 to 2.423 zloty.

A$1 bought 17.7 per cent fewer baht, 5.9 per cent fewer ringgit and 14.4 per cent fewer zloty in 2025 than in 20155.

Poland's price level for household purchases, which excludes government-funded services, rose from 43.8 per cent of Australia's in 2021 to an estimated 58.1 per cent in 2025, calculated from World Bank data6.

From 2021 to 2025, consumer prices rose 37.5 per cent in Poland and 19.5 per cent in Australia7.

Thailand's price level for household purchases rose from 32.4 per cent of Australia's in 2021 to an estimated 34.2 per cent in 2025, while Malaysia's rose from 33.2 per cent to an estimated 35.4 per cent6.

These annual figures measure household purchases and exclude services provided by governments and non-profit organisations. This is why Poland's 2021 figure of 43.8 per cent differs from the earlier comparison of 38.1 per cent, which includes those services6. Values after 2021 are estimates rather than direct international price comparisons8.

From 1990 to 2025, Thailand's price level for household purchases ranged from 24.5 per cent of Australia's in 2012 to 45.8 per cent in 1993, while Poland's ranged from 25.3 per cent in 1990 to 68.8 per cent in 20016.

Household spending price levels in Thailand, Malaysia and Poland relative toAustralia, 1990 to 2025Price level for household final consumption expenditure, Australia = 100, annual.ThailandMalaysiaPolandSource: World Bank, World Development Indicators20406080199019921994199619982000200220042006200820102012201420162018202020222024Year
Each value is the country's purchasing power parity for household final consumption expenditure divided by its US dollar exchange rate, as a percentage of the same ratio for Australia. The chart starts in 1990, the first year of the World Bank estimates. Poland's value rose from 25.3 in 1990 to 43.1 in 1992. Values after 2021, the latest International Comparison Program benchmark year, are estimates rather than benchmark results.
Cross rates calculated by dividing each currency's annual average rate per US dollar by Australia's annual average rate per US dollar.
Australian dollar exchange rates against the baht, ringgit and zloty, annual averages, 2015 to 2025
YearThai baht per A$1Malaysian ringgit per A$1Polish zloty per A$1
201525.732.9342.832
201626.243.0842.931
201726.013.2962.897
201824.143.0152.699
201921.582.8802.669
202021.542.8932.684
202124.023.1122.901
202224.323.0533.092
202323.123.0302.793
202423.293.0202.627
202521.192.7612.423

Source · World Bank, World Development Indicators, official exchange rate (International Monetary Fund data).

Section 06 · Departures

How many Australian citizens leave Australia each year?

Australian citizen departures fell from 85,820 in 2023-24 to 81,510 in 2024-25, according to the Australian Bureau of Statistics (ABS) Overseas Migration data9. Over the same period, 64,060 Australian citizens arrived, resulting in a net loss of 17,450 citizens through migration.

The ABS records how many Australian citizens leave for an extended period, but not their reasons for leaving.

Citizen departures averaged 92,616 a year from 2014-15 to 2018-199. Departures declined each year over this period, from 97,570 in 2014-15 to 85,890 in 2018-19.

The United Nations estimated that 430,718 migrants from Australia were living overseas in mid-2024, based on figures reported by countries that identify Australia as a place of origin10. Most countries count people born in Australia, while some use Australian citizenship. The United Kingdom recorded the largest estimated number of migrants from Australia among those countries, at 124,319, followed by New Zealand at 89,129.

Malaysia had an estimated 2,432 migrants from Australia, compared with 2,079 in Poland10. The United Nations does not provide separate figures for Thailand or the United States because migrants from Australia are grouped with people from other countries.

Australian citizen arrivals and departures, 2014-15 to 2024-25Overseas migrant arrivals and departures of Australian citizens, persons, financial years ending 30 June.Australian citizen arrivalsAustralian citizen departuresSource: ABS Overseas Migration, 2024-2520K40K60K80K100K2014-152015-162016-172017-182018-192019-202020-212021-222022-232023-242024-25Financial year
Counts Australian citizens who spent 12 months or more in or out of Australia within a 16-month period. The chart starts in 2014-15, ten years before the latest year. Arrivals rose in 2019-20, and departures fell in 2019-20 and 2020-21, during COVID-19 travel restrictions. Estimates for 2024-25 are preliminary.
The ten countries with the largest estimates, plus Malaysia and Poland. Most countries count migrants from Australia by country of birth, while China and Japan count Australian citizens, so the estimates are on two bases. Estimates for some countries include refugees. Thailand and the United States publish no separate figure for migrants from Australia, who are grouped with other origins.
International migrants from Australia by country of residence, mid-2024
Country of residenceMigrants from AustraliaCounted by
United Kingdom124,319Born in Australia
New Zealand89,129Born in Australia
Canada26,777Born in Australia
Malta22,753Born in Australia
Greece21,915Born in Australia
Italy18,314Born in Australia
Singapore17,222Born in Australia
China13,927Australian citizens
Japan11,962Australian citizens
Ireland11,165Born in Australia
Malaysia2,432Born in Australia
Poland2,079Born in Australia

Source · United Nations Department of Economic and Social Affairs, International Migrant Stock 2024.

Section 07

Frequently asked questions

Is it cheaper to live in Thailand than in Australia?

Thailand's household consumption price level was 30.3 per cent of Australia's in 2021, according to the World Bank International Comparison Program1. The comparison reflects prices and exchange rates in 2021. By 2025, the Australian dollar bought 11.8 per cent fewer Thai baht than in 2021, based on annual averages5.

How much cheaper is Malaysia than Australia?

Malaysia's household consumption price level was 31.7 per cent of Australia's in 2021, according to the World Bank International Comparison Program1. Housing recorded the largest price gap with Australia among the 12 main spending categories, with Malaysia's housing price level at 13.4 per cent of Australia's.

Is Poland cheaper than Australia?

Poland's household consumption price level was 38.1 per cent of Australia's in 2021, according to the World Bank International Comparison Program1. On a narrower measure that excludes government-funded services, Poland's price level increased from 43.8 per cent of Australia's in 2021 to an estimated 58.1 per cent in 2025, calculated from World Bank data6. The Australian dollar bought 16.5 per cent fewer zloty in 2025 than in 20215.

How many Australian citizens moved overseas in 2024-25?

Australian citizen departures totalled 81,510 in 2024-25, according to the Australian Bureau of Statistics, counting citizens who spent 12 months or more overseas within 16 months of leaving9. Departures averaged 92,616 a year from 2014-15 to 2018-19.

Why do Australians move overseas?

Official Australian migration data does not record why people leave, so the reasons for the 81,510 Australian citizen departures in 2024-25 are not identified. The figures show how many citizens leave for an extended period, but not whether living costs influenced their decision.

Does Medicare cover Australians living overseas?

Medicare does not cover Australians while they are overseas, according to Services Australia4. In 2021, healthcare price levels were equivalent to 20.6 per cent of Australia's in Thailand, 22.6 per cent in Malaysia and 23.9 per cent in Poland, according to the World Bank International Comparison Program, a comparison of prices rather than out-of-pocket costs.

References

  1. World Bank, International Comparison Program 2021 · databank.worldbank.org ↑ b c d e f g h i j k l m n o p q r s t
  2. World Bank, ICP 2021: Concepts and definitions · worldbank.org ↑ b c
  3. World Bank, ICP 2021: Methodology, PPP calculation and estimation · worldbank.org ↑
  4. Services Australia, Before you leave Australia · servicesaustralia.gov.au ↑ b
  5. World Bank, World Development Indicators: Official exchange rate (PA.NUS.FCRF) · data.worldbank.org ↑ b c d e
  6. World Bank, PPP conversion factor, households and NPISHs final consumption expenditure (PA.NUS.PRVT.PP) · data.worldbank.org ↑ b c d e
  7. World Bank World Development Indicators, Consumer price index (2010 = 100) · data.worldbank.org ↑
  8. World Bank, International Comparison Program · worldbank.org ↑
  9. ABS Overseas Migration, 2024-25 · Australian Bureau of Statistics ↑ b c
  10. United Nations, International Migrant Stock 2024 · un.org ↑ b c
  11. World Bank, Global purchasing power parities data released for 2021 · worldbank.org
  12. Reserve Bank of Australia, Exchange Rates, Statistical Table F11.1 · Reserve Bank of Australia